SELF

Clutter is My Number #1 Trigger For Anxiety

Why tidy and open spaces helps me feel calm.

Photo by Jason Leung on Unsplash

I hadn’t realized how much clutter stressed me out until we renovated the kitchen in our previous home. It sent me down memory lane where each day I’d be looking for stuff in boxes, and become completely undone. I was reduced to tears, and my hands were trembling. I wasn’t quite…